The High Protein Lunch You Didn't Expect From a Burger Bar

High Protein Salad Bowls You Actually Want to Eat: Meet Hopdoddy’s Fresh-Made Protein Bowls

Yeah, we said it. Hopdoddy, the burger bar, is now one of the best spots for a high protein lunch.

We’ve built our reputation on cooking up some of the best burgers you’ve ever had. But if you’re looking for macro-friendly restaurant options that don’t taste like a punishment, our new fresh-made protein bowls are here to change what you expect from us. Same clean ingredients. Same made-to-order kitchen. Just in a form your macro goals will actually appreciate.

Every bowl is high protein, high fiber, and made fresh when you order it, which, by the way, your neighborhood salad chain probably can’t say. These aren’t pre-prepped, sitting-in-a-fridge protein-packed salads. They’re cooked to order with the same quality ingredients we put into every burger we make.

Whether you’re fueling a post-workout high protein meal, hunting for a high protein lunch that doesn’t bore you, or you just expected us to be an unexpected high protein restaurant —welcome.

Meet Hopdoddy’s Fresh-Made Protein Bowl Lineup

Southwest Poblano Bowl: 44g Protein

House greens tossed in apple cider vinaigrette, diced beef burger patty, avocado, roasted poblanos, tomatoes, cucumbers, pickled onions, and chipotle aioli.

44g protein. 10g fiber. A clean ingredient protein meal that tastes like a proper lunch — not a compromise.

Crispy Chicken BLT Bowl: 50g Protein

Spicy honey mustard, chopped crispy chicken tenders, steakhouse bacon, tomatoes, cucumbers, pickled red onions, and avocado.

50g protein. 11g fiber. This is the protein-packed salad that tastes like a cheat meal and isn’t. Best macro-friendly restaurant option in the game? We’re just saying.

Grilled Chicken BLT Bowl: 58g Protein

Same BLT energy as the crispy version, with our grilled chicken patty instead. Naturally gluten-free.

58g protein. 11g fiber. The highest protein option in the lineup and the perfect post-workout high protein meal — especially if you’re keeping it lower carb.

Chicken Kale Caesar Bowl: 52g Protein

Grilled chicken, house greens, creamy caesar dressing, shaved Parmesan, and our legendary magic crouton dust.

52g protein. 7g fiber. A made-to-order healthy bowl that actually earns the word “savory.” Classic caesar done right, with enough protein to mean business.

Why Hopdoddy Is the High Protein Restaurant You Didn’t See Coming

Every protein bowl on our menu is made to order — not prepped hours ahead and pulled from a fridge. That means fresher ingredients, better texture, and food that actually tastes like something.

We use the same quality beef, chicken, and produce that goes into our burgers. So when we say “clean ingredients,” we mean it — not as a marketing phrase, but because the same kitchen standards apply to everything we make.

High protein salad bowls that actually taste good are hard to find. That’s the gap we’re filling.

Make It Yours: Customize Your Macro-Friendly Order

Already know how to hack our menu? Good. If you’re new to it, here are some customer favorites for building a high protein, macro-friendly meal:

•     Opt for a lettuce wrap instead of a bun

•     Get any burger as a bowl

•     Swap crispy chicken for grilled to cut carbs

•     Add a fried egg for extra protein

•     Go bunless for a naturally gluten-free, lower-carb option

Gluten-free, keto, vegetarian, or just trying to hit 50g of protein at lunch, we’ll build whatever you need. Just ask.

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